This time of the year is always good for reflection. It’s mid-year and the last 6 months either brought you closer to where you want to...

Raise your hand if you’re ready to face the ugly parts of yourself?! Not many people would willingly volunteer for this, but what if I...

…well you get the picture. Mary and Tom Jenkins owned a house in California. Because of the beautiful weather, throughout the year, Mary...

STIMU-Less Self-Care

Most of you saw the word settle and it set off alarm bells in your mind. I get it. We’ve been told over and over again, “Don’t settle.”...

If Covid has taught me anything it's that you are the obstacle standing between you and your purpose. I'm not going to lie, the first...

Now that Tax Season is over I cannot help but think of the other areas in my life that need some re-examination. I walked in my closet...